S.T.A.T.E. Foundations
For the parent who is ready for change to happen
Individual coaching
You've been trying so hard for so long...
And there's a part of you that's exhausted by it - by the effort of trying to hold it all together, by the gap between the parent you want to be and who you are on a hard day, by the fact that you know so much and still find yourself reacting in ways that don't feel like you.
The Foundations programme is where that starts to change.
Not by adding more to your plate - but by helping you understand what's actually happening when things go wrong, and building the steady ground that makes everything else possible.
Once you're steadier, everything shifts. We'll work together on practical strategies that are built specifically for your child - not borrowed from a book, not designed for someone else's family. And because you'll be able to access them in the moments that matter, they'll actually work.
Over three months, we move through all five stages of the S.T.A.T.E Method together.
You'll finish with clarity about yourself, your child, and a set of tools that genuinely fit your family - held throughout by someone who has spent 20 years understanding children and families from the inside out.
This is the beginning of something that lasts.
what's included
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6 x 50-minute sessions online, fortnightly over approximately 3 months
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Session notes and reflection prompts after every call
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Support between sessions on Telegram - so you feel held in the work, not just during it
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A complimentary 45-minute discovery call before we begin
3 months | 6 sessions
£695
What life could be like...
Imagine starting the day without that low-level dread of what might kick off.
Imagine being in a difficult moment with your child and feeling something shift inside you - a beat of steadiness before you respond, where before there was just reaction.
Imagine understanding why your child does what they do - not just managing it, but actually making sense of it. And from that understanding, knowing what to do.
Imagine getting to the end of the day without the weight of guilt that you didn't get it right. Because you're getting it right more often. And when you don't, you know how to come back.
This is what becomes possible
when the right foundations are in place.
Not a perfect family. Not a perfect parent.
Something better than that - a steadier one.